The distance between where you are and what you're capable of — that's where we work.

ADHD coaching for those ready to close the distance.

Hyperfocusing on our new digital space!

While we build out the rest of the site, our coaching doors are wide open. Step inside below.

See yourself in any of these? You’re not alone and you’re not out of options.

“I am successful, but exhausted from managing my life.”

“I believe I have ADHD. I don’t know what to do with this.”

“No matter how hard I try, things keep breaking — at work, at home, everywhere.”

Naima Mian, ADHD Life Coach
Founder, Bounce Forward Coaching
When I coach, I am your thinking partner as you determine what you want your life to look like. My coaching often focuses on work and career challenges, daily routines and systems that keep breaking, overwhelm, boundaries, self-advocacy, and the self-talk and beliefs that build up over years of things not sticking. I work with adults who have ADHD, are supporting loved ones with ADHD, suspect that they have ADHD, or are simply going through a hard season of life. I completed my training through ADDCA and am currently working toward full certification through ADDCA, PAAC and ICF.
ADDCA · ADD Coach Academy
PAAC · Professional Association of ADHD Coaches
ICF · International Coaching Federation

Ready to find out more?

Let’s have a relaxed 30-minute conversation.
No prep needed, no pressure — just show up as you are.

Bounce Forward Coaching

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